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Author Name: Faelten, S. and Diamond, D.
Title: Tension Turnaround
Binding: Softbound Pb
Book Condition: Very Good
Size: 8vo - over 7¾" - 9¾" tall
Publisher: Pa. Rodale Press. 1990
ISBN Number: 0878578854 / 9780878578856
Seller ID: 184
8vo. 262 pgs. Softbound,pb. Very Good condition, with one small closed tear and shallow bend in back bottom cover, otherwise clean and unmarked. By the editors of Prevention Magazine. A 30-day topical program to reduce stress. Sixty chapters cover everyday tension causers and strategies with everything from alcohol and substance abuse to back pain, perfectionism, marital and job stress, hospitalization and illness, vacations, workaholism, unemployment, overeating and time management. ISBN 0878578854. #184.
Stress Management, Tension, non-fiction, self-improvement, Prevention magazine, stress, psychology, Assertiveness Training, Relaxation, stress Reduction
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